Question 1

What is an Intuitive Mind–Body Integration Session?

Accepted Answer

This session is a guided, one-on-one experience focused on helping you understand how your thoughts, emotions, and life experiences may be reflected in your body and overall well-being.
Through conversation, intuitive insight, and gentle guidance, we explore what may be asking for awareness beneath the surface. When understanding deepens, people often experience emotional relief, physical ease, and a greater sense of clarity and calm.

Question 2

Is this therapy or medical treatment?

Accepted Answer

No. This work is not psychotherapy, medical treatment, or diagnosis, and it does not replace care from licensed healthcare providers.
Many clients choose to work with me alongside their existing medical, therapeutic, or wellness support. My role is to help you explore awareness, understanding, and emotional integration — which can complement other forms of care.

Question 3

Do I have to believe in spirituality or energy work for this to help me?

Accepted Answer

Not at all.
You do not need any particular belief system. This work does not rely on faith, suggestion, or persuasion. It focuses on awareness, emotional insight, and understanding — things that are accessible to everyone.
Many skeptical or practical-minded clients are surprised by how grounded and conversational the sessions feel.

Question 4

What actually happens during a session?

Accepted Answer

Sessions are conversational and experiential. We may explore:
 • Physical sensations or discomfort you’re experiencing
 • Emotional patterns or recurring life challenges
 • Stress, relationships, or past experiences
 • What your body or inner awareness may be signaling
You are always in control. Nothing is done to you — the work unfolds through insight, reflection, and your own awareness.

Question 5

Do you touch clients during sessions?

Accepted Answer

Touch is never required. When used, it is minimal, consensual, and supportive — such as a gentle hand placement to help bring awareness to an area of the body.
Many sessions involve no physical contact at all.

Question 6

How is this different from traditional “energy healing”?

Accepted Answer

Rather than focusing on techniques or clearing energy, this work emphasizes understanding and integration.
Clients are not passive recipients. Healing often occurs when people recognize how emotions, beliefs, or experiences have been held in the body — and feel safe enough to release them.

Question 7

What do clients typically experience afterward?

Accepted Answer

Every person is different, but clients often report:
 • Feeling lighter or more at ease
 • Emotional clarity or relief
 • A sense of calm and grounding
 • New understanding about long-standing issues
 • Reduced physical tension or discomfort
 • Greater self-compassion and confidence
Some experience immediate shifts; others notice changes unfolding over time.

Question 8

Is this faith-based or Christ-centered?

Accepted Answer

My personal spiritual foundation is Christ-centered, and I experience this work as guided by love, compassion, and truth.
That said, clients of all backgrounds and beliefs are welcome. You do not need to share my spiritual language for this work to support you. The focus is on your experience, not belief.

Question 9

How many sessions do people usually need?

Accepted Answer

Some people experience meaningful insight in a single session. Others choose to work together over time for deeper integration and support.
There is no requirement or pressure to commit to ongoing sessions.

Question 10

Who is this work best suited for?

Accepted Answer

This work may be especially supportive if you:
 • Feel stuck emotionally or physically
 • Sense a connection between stress and your body
 • Are open to self-reflection and awareness
 • Want a grounded, compassionate approach
 • Are curious but cautious about spiritual work

Question 11

What if I feel nervous or unsure about booking?

Accepted Answer

That’s completely normal.
Many people begin with a Discovery Call, which is simply a conversation to explore what you’re experiencing and whether this work feels like a good fit. There is no obligation.

Question 12

Can this work be done remotely?

Accepted Answer

Yes. Sessions can be conducted both in person and remotely. Many clients find virtual sessions equally effective.

Question 13

How do I get started?

Accepted Answer

You can begin by scheduling a D(https://www.awakenenergycenter.com/booking-calendar/intuitive-mind-body-integration-session?referral=service_list_widget)iscovery Call o(https://www.awakenenergycenter.com/booking-calendar/intuitive-mind-body-integration-session?referral=service_list_widget)r booking a session directly through the site. We’ll take it one step at a time.

Question 14

How does the Inner Awakenings Membership work?

Accepted Answer

When you join, you’ll get immediate access to the Inner Awakenings for the current month, plus all future months as long as you remain subscribed.

Question 15

What is Inner Awakenings?

Accepted Answer

Inner Awakenings is a monthly guided meditation membership created to help you reconnect with your inner light, cultivate peace in your daily life, and deepen your spiritual awareness. Each month includes 3 themed meditations (7–20 minutes each) that build upon one another — guiding you through a journey of healing, clarity, and divine alignment. Rooted in love and Christ Consciousness, these practices invite you to quiet the mind, open the heart, and awaken the divine presence within.

Question 16

How do I access my Inner Awakenings?

Accepted Answer

When you subscribe, you’ll receive a personal login to your Inner Awakenings library. Every month, 3 new Inner Awakenings will be added to your library — and you’ll also keep access to all past months as long as you remain a subscriber. Your library grows with you, becoming a collection of powerful tools for peace, clarity, and inspiration.

Question 17

Do I get to keep the Inner Awakenings forever?

Accepted Answer

As long as you’re subscribed, you’ll have unlimited streaming access to your Inner Awakenings library as well as the ability to download. If you download on your phone, you will be able to find your Inner Awakenings in your "Files" application.

Question 18

What if I join after the month has started?

Accepted Answer

No worries! When you join, you’ll immediately unlock the current month’s Inner Awakenings. Each new month, fresh content will be added to your library automatically.

Question 19

Can I cancel anytime?

Accepted Answer

Yes — your Inner Awakenings membership is flexible and can be canceled anytime.

To cancel, log in to your account and click Manage Subscription. Follow the prompts to complete your cancellation.
Your access will remain active through the end of your current billing period, so you can continue to enjoy your meditations until that time.
If you decide to rejoin later, you can reactivate your membership — however, the Founders Rate will only remain available through November 30, 2025.
Your journey is always guided by free will — return whenever you feel called. 🌹

Question 20

What does it cost?

Accepted Answer

There are three tiers to choose from:
Free Intro – first month free with 3 guided meditations to begin your awakening journey. (Awakenings Circle not included.)
Monthly Plan – $5.99/month Founders Rate through Nov. 30 (rising to $7.99/month Dec. 1).
Annual Plan – $65.88/year (equivalent to $5.49/month), locked in for life when purchased before Dec. 1 — after which it increases to $7.49/month billed annually.
Monthly and Annual Members also receive access to the Awakenings Circle, a quarterly live meditation + Q&A, along with new guided meditations each month infused with divine light and intention.

Question 21

What’s included in the subscription?

Accepted Answer

Each month you’ll receive 3 themed Inner Awakenings (7–20 minutes each), infused with divine light and intention. Even 7 minutes of stillness can begin to rewire the brain for peace and clarity. You can stream or download your meditations anytime and keep 3 foundational core meditations forever.
(Access to the quarterly Awakenings Circle is available to paid members only.)

Question 22

Do I need meditation experience?

Accepted Answer

Not at all. Inner Awakenings is for everyone — whether you’re just starting or have practiced for years. The guided style makes it easy to relax, open, and connect.

Question 23

What if I miss the live quarterly Q&A?

Accepted Answer

The recording will be uploaded to your library so you can revisit it anytime.

Question 24

How often should I listen?

Accepted Answer

Many members listen 2–3 times a week for balance and renewal. Others choose daily practice for deeper transformation. The key is consistency over perfection — your awareness expands each time you show up.

Question 25

Can meditation really help with stress, sleep, or clarity?

Accepted Answer

Yes. While experiences vary, many members report:
Reduced stress & anxiety
Better sleep quality
Improved focus & intuition
Feeling more grounded and peaceful
A stronger spiritual connection

Question 26

Is this religious?

Accepted Answer

Inner Awakenings is not religious — it’s spiritually Christ-centered, guided by the principles of love, compassion, forgiveness, and divine unity. References to God and scripture are offered as universal truths that awaken the heart to the presence of the Divine within. All faiths and backgrounds are welcome — this is a journey of Christ Consciousness, not church doctrine.

Question 27

Should I stop seeing my doctor or therapist if I join?

Accepted Answer

No. Meditation and spiritual practices are supportive tools, not a replacement for medical or psychological care. Always continue working with your healthcare providers.

Question 28

What if I have Issues or Questions about my Membership?

Accepted Answer

If you have any questions or run into an issue with your membership, simply click the “Questions/Issues with Membership” button in your library page. This will send an email directly to me, and I’ll personally assist you as soon as possible.

You can also find helpful links in your welcome or confirmation email for quick access to your membership details and billing information.

Please allow up to 24–48 hours for a reply — every message is read and responded to with care and intention.

My goal is for your experience with Inner Awakenings to feel seamless, supported, and filled with light.

Question 29

How do I access my meditations?

Accepted Answer

Once you join Inner Awakenings, you’ll receive instant access to your personal meditation library. Simply log in using the same email you used to subscribe. From there, you can:

Stream meditations online directly from your library page or download them to listen offline anytime.

Each month, your new Inner Awakenings (7–20 minutes each) will automatically appear in your library — no extra steps needed.

If you ever have trouble logging in, you can reset your password or click the “Questions/Issues with Membership”button to contact me directly.
Your library is your sacred space — available anytime you need peace, clarity, or reconnection with divine love.

Question 30

When is the next Awakenings Circle?

Accepted Answer

Our inaugural Awakenings Circle will be held on Sunday, December 14, 2025, from 7:00–8:15 PM EST (5:00–6:15 PM MST).

This live event marks the official beginning of our collective journey — a sacred evening of meditation, reflection, and divine connection themed “Light of the Heart.” Together, we’ll awaken the Christ-conscious light within and prepare our hearts for the year ahead.

Access details and registration will be shared via email and posted in your Inner Awakenings Library two weeks prior to the event.

All Monthly and Annual Members are invited to attend live via Zoom, and a recording will be added to your library afterward for replay.

The Awakenings Circle is exclusive to paid members as part of their ongoing journey of spiritual renewal, divine love, and Christ-centered alignment.

Question 31

When is the Annual Members’ Awakened Intentions & Energies of 2026 Gathering?

Accepted Answer

The Annual Members’ Awakened Intentions & Energies of 2026 Circle will be held on Sunday, January 11, 2026, from 7:00–8:30 PM EST (5:00–6:30 PM MST).

This exclusive live gathering is offered only to Annual Members as a special bonus event to begin the year with divine focus and higher alignment. Together we’ll reflect on the year past, open to guidance for 2026, and anchor intentions in the light of Christ-Conscious love.

Access details and registration will be emailed and posted in your Inner Awakenings Library two weeks prior.

A recorded replay, plus journaling and intention-setting prompts, will be added to your library afterward.

This event is a heartfelt thank-you for your continued commitment as an Annual Member, supporting your journey of peace, purpose, and divine connection.

Inner Awakenings FAQs

Your Choice to Awaken